Hypnosis & Hypnotherapy

Introduction

Whatever your personal need is with the use of Hypnosis and Hypnotherapy - My goal is to help you achieve your goal and get you what you want.

Safely, with you in control. Effectively, with real results that last. When you read some of the different sections of the site, you will learn more about the very techniques, strategies, research findings and insights that excite me so much and that I have used over the years.

Warning: Here you will find fresh ideas, different perspectives which could lead to expanded perceptions, new found zest for living and helpful empowering beliefs.

As you read the words here, you might want to ask yourself: Do I want to improve my life in some way or get more of what I really want?…Yes!

Then enjoy reading more as you realise so many things that are well within your capabilities and exist within you as potential!

Maybe you’d like to: take control of your weight, become powerfully confident, more motivated, be happier, be wealthier, be a more skilled communicator, understand how your mind works, or just change a habit?

Then read on, because little by little you’ll begin to discover that hypnosis and the other forms of personal development found on this site can offer you many exciting new solutions to achieve all those things!

Hypnosis allows you to make changes to yourself in ways that are right for you.

By the time you finish reading this page and begin exploring this section, you’ll learn that your mind holds the key for you to achieve some wonderful things in your life.

One of the best things you are going to learn about hypnosis is that by using it to tap into your unconscious mind’s resources you learn that you can help yourself: You have the choice to make amazing things happen now!

Hypnotherapy in simply terms is:
The application of hypnosis in a therapeutic or self improvement context. Clinical Hypnotherapy is a modern psychotherapy, utilizing a completely natural state of mind, commonly known as 'trance'. Its practice and methodology incorporate a wide range of ideas and approaches, as practiced within the more traditional schools of psychology / psychotherapy.

There are two very different types of hypnotherapy that I use to help clients depending on their individual case. Sometimes I combine these approaches for optimum effect.

1. Suggestion Therapy
Also known as clinical hypnosis, this type of hypnotherapy uses a combination of hypnosis and positive hypnotic suggestion to treat so-called less complex conditions such as smoking cessation or exam nerves etc.

2. Analytical Hypnotherapy (Hypno-analysis)
Hypno-analysis is a special type of hypnotherapy, and is one of the BEST therapies in the world for treating emotional, anxiety and nervous disorders. This type of hypnotherapy includes discussing experiences together to eventually resolve the 'bottled up' emotions or anxious feelings that are the root cause of the problem or symptom.

Benefits of Hypnotherapy
Feel CALMER and more RELAXED  
Becoming more CONFIDENT
RESOLVE your anxiety
Becoming emotionally STRONGER and STABLE
Feel HAPPIER and more at EASE with yourself
Feel more in CONTROL
Be RESILIENT to stress
UNDERSTAND yourself

 About the therapy
A typical weekly session involves using hypnosis to help you relax and feel safe and comfortable and then we use the remainder of the session time available to talk through some of the experiences in your life. By slowly linking these experiences together (by talking about them) we go back to the 'bottled up' emotions that are causing the problem and when we get to these strong emotions we talk them through until they are fully resolved.

This isn't just 'counselling' or talking through 'any-old stuff'...every symptom caused by psychosomatic forces must have an originating cause, and hypno-analysis uses a very specific, gentle, non-directive process to allow you to fully resolve your anxiety/emotions.

Hypno-analysis involves a weekly session of about 50 minutes, and the course of therapy usually lasts 6-10 sessions.

Hypnosis is an accepted and highly effective mode of treatment, and provides rapid assistance with:

Accelerated Healing
ADD/ADHD
Addictions
Allergies
Anxiety
Asthma
Bed Wetting
Depression
Exam Nerves
Fears/ Phobias
Headaches
High Blood Pressure
Improved Concentration
Insomnia
Medical/Dental Procedures
Memory Improvement
Migraine
Motivation
Nail Biting
Pain Management
Public Speaking
Relaxation
Self Confidence
Sexual Dysfunction
Sports Performance & Improvement
Stress
Stuttering
Weight Management
Thumb Sucking
AND Much More…

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